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# Tuna Poke Sushi Bowl
- URL: https://thatpaleochick.com/tuna-poke-sushi-bowl/
- Published: 2024-10-30T00:12:29.000Z
- Updated: 2026-10-09T16:32:14.000Z
- Description: This Tuna Poke Sushi Bowl is made with sushi-grade ahi tuna, cauliflower rice, avocado, cucumber, and a spicy mayo for a light, refreshing, and flavorful dish.
- Author: Krista Wade
- Tags: Recipe, Lunch, Tuna, Paleo, Poke Bowl, Cucumber, Avocado, Grain-Free, Gluten-Free, Dairy-Free, Nut-Free, Egg-Free, Whole30, Pescatarian, Anti-Inflammatory, Celiac-Friendly, Alpha-Gal Friendly

This **Tuna Poke Sushi Bowl** is a vibrant and refreshing meal, combining sushi-grade ahi tuna, cauliflower rice, and a variety of fresh toppings for a nutrient-packed bowl that’s both delicious and Paleo-friendly. With creamy avocado, crisp cucumber, and a hint of sweetness from mango, this bowl is topped with a spicy mayo that adds the perfect amount of kick. Finished with sesame seeds and a drizzle of coconut aminos or soy sauce, this bowl is a satisfying, light, and flavorful option for a lunch or dinner that feels indulgent but is packed with healthy ingredients.

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## Nutritional Benefits of Key Ingredients

### Ahi Tuna

- High in Lean Protein: Provides a lean source of protein that supports muscle growth and repair.
- Rich in Omega-3s: Supports heart health and reduces inflammation.

### Cauliflower Rice

- Low-Carb and Grain-Free: A great alternative to traditional rice, supporting low-carb and grain-free diets.
- High in Fiber: Promotes healthy digestion and blood sugar regulation.

### Avocado

- Rich in Healthy Fats: Packed with monounsaturated fats that support heart health.
- High in Potassium: Helps regulate blood pressure and maintain electrolyte balance.

### Cucumber

- Hydrating and Low-Calorie: Provides a refreshing crunch with minimal calories, making it perfect for light meals.
- Rich in Antioxidants: Supports overall health and reduces inflammation.

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## FAQs

### Can I use regular rice instead of cauliflower rice?

Yes, if you’re not strictly following a Paleo diet, feel free to use traditional rice like sushi rice or jasmine rice.

### What’s the best way to slice the tuna?

Use a sharp knife to cut the ahi tuna into small, bite-sized cubes. It’s best to keep the pieces uniform for even texture and flavor distribution.

### How can I make this bowl vegan?

To make this dish vegan, swap the ahi tuna for marinated tofu or diced avocado, and replace the spicy mayo with a plant-based alternative.

### Is there a substitute for coconut aminos?

Yes, you can use organic soy sauce or tamari for a similar flavor profile if you don’t have coconut aminos on hand.

### Can I prepare the ingredients ahead of time?

Yes, you can pre-slice the veggies and mix the spicy mayo in advance. Assemble the bowl just before serving for maximum freshness.

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This **Tuna Poke Sushi Bowl** is a light and flavorful dish that’s perfect for a refreshing lunch or dinner. With sushi-grade ahi tuna, crisp cucumber, creamy avocado, and sweet mango on a bed of cauliflower rice, this bowl is topped with a spicy mayo and sesame seeds for added texture and heat. Whether you’re enjoying it as a low-carb meal or simply craving a taste of the islands, this Poke Sushi Bowl is sure to satisfy.

How do you like to customize your ****Tuna Poke Sushi Bowl**? Share your favorite toppings or variations in the comments below, and don’t forget to tag ****@ThatPaleoChick** when you make this flavorful bowl! 🥑🐟🍚 #HealthyRecipes #PokeBowl #GrainFree

## Tuna Poke Sushi Bowl

This Tuna Poke Sushi Bowl is made with sushi-grade ahi tuna, cauliflower rice, avocado, cucumber, and a spicy mayo for a light, refreshing, and flavorful dish.

- Prep time: 15 min
- Cook time: PT0M
- Total time: 15 min
- Servings: 2 servings

### Ingredients

- 1 cup of cauliflower rice
- 12 oz sushi-grade ahi tuna
- 1 cucumber, thinly sliced
- 1/2 to 1 mango, diced
- 1 avocado, sliced
- 1/2 cup paleo mayonnaise
- 1 1/2 tablespoons Sriracha or other hot sauce
- 1 teaspoon lime juice
- 1 tablespoon sesame seeds
- Coconut aminos, to taste
- Eel sauce (optional)

### Instructions

1. If using cauliflower rice, steam or microwave it until tender and set it aside. Prepare the ahi tuna by cutting it into small, bite-sized cubes.
2. Prepare the Spicy Mayo by whisking together the paleo mayonnaise, Sriracha, and lime juice in a small bowl. Adjust seasoning to taste.
3. Assemble the bowl by layering the cauliflower rice at the bottom. Arrange the ahi tuna, sliced cucumber, diced mango, and avocado on top.
4. Drizzle the bowl with Spicy Mayo and sprinkle with sesame seeds. Add coconut aminos or organic soy sauce to taste and optional eel sauce, if using.

### Nutrition per serving

- Calories: 400
- Total Fat: 25g
- Carbohydrates: 30g
- Protein: 20g
- Dietary Fiber: 8g
- Sugar: 9g