Facing a Hysterectomy: My Decision to Take Control of My Health
Deciding to undergo a hysterectomy wasn’t something I ever imagined I’d face. The idea of removing an organ that had been a part of me for so long and carried my beautiful children came with a flood of emotions, questions, and uncertainties. But when it came down to it, I knew I had to take control of my health — again not just for the present, but for my future.
This is my story of how I arrived at the decision to have a hysterectomy, what I’ve learned from my family’s history, and how I’m preparing both physically and emotionally for what’s ahead.
A Family History I Couldn't Ignore
With both of my grandmothers being diagnosed with hormonal cancers, cervical cancer, uterine cancer, breast cancer in their 30's and my sister being diagnosed with pre-cervical cancer in her 20's I knew I was at risk. My grandmother JoAnn's story has always been in the back of my mind. She was diagnosed with uterine cancer in her 30s, despite not being obese or menopausal — two factors commonly linked to this disease. Later, she also battled breast cancer, which was attributed to hormone therapy she had taken for years. Her experience was a stark reminder of how cancer can unexpectedly impact even those who seem low-risk.
Knowing my families history of hormonal cancers, I became more attuned to my own body. When I started experiencing symptoms like heavy bleeding, severe cramps, and pelvic pain, I knew I needed to seek answers. A uterine tumor was eventually diagnosed, and while it is benign, the symptoms are anything but easy to live with.
There’s a lingering question in my mind: Could my tumor and my families cancer be connected in some way? While the tumor is not cancerous, thank you Jesus, the symptoms are eerily similar, and the emotional toll of living with uncertainty can be exhausting.
Choosing a Hysterectomy Over Hormones
When my doctor suggested hormone therapy to manage my tumor, I felt uneasy. My families experience with hormone-related cancer weighed heavily on my decision. It didn’t make sense to me to take medication that could potentially increase my risk of the very disease I was hoping to prevent.
After considering my options, I chose to have a hysterectomy. It’s not an easy choice, but it’s one that brings me peace. I won’t have to worry about tumors returning or the risk of uterine cancer. It’s a preventative step that, while significant, allows me to feel empowered rather than fearful.
Preparing My Body and Mind for Surgery
Facing surgery is intimidating, but I’m doing everything I can to prepare. That means not only focusing on my physical health but also nurturing my emotional well-being. Here’s how I’m approaching it:
- Nutrition for Healing: I’ve ramped up my anti-inflammatory diet rich in leafy greens, berries, and healthy fats to support my body’s healing process. Protein is also a priority to help with tissue repair.
- Movement with Intention: Gentle yoga and walking have become my go-to exercises. They strengthen my core and pelvic floor, which will support my recovery.
- Managing Stress: Deep breathing exercises and journaling have helped me work through the waves of anxiety and doubt.
- Building a Support System: I’ve opened up to friends and family about my decision. Their encouragement reminds me that I’m not alone in this journey.
Embracing My Decision
There’s something deeply personal about deciding to remove a part of your body. While I’ve faced moments of grief and fear, I’ve also felt a growing sense of strength. Taking this step is not just about removing what’s causing me pain — it’s about reclaiming my health, my comfort, and my future.
I’m documenting this experience not only for myself but also for anyone else who might be facing a similar decision. Whether you’re considering a hysterectomy, managing something like a tumor or cysts, or navigating a family history of cancer, know that it’s okay to feel overwhelmed. It’s okay to ask questions, to feel conflicted, and to grieve.
But it’s also okay to choose yourself.
I’ll continue sharing updates on how I’m preparing, what my surgery experience is like, and how recovery unfolds. If my story can offer even a little bit of comfort or guidance, then every word has been worth it.
Here’s to healing, strength, and taking control — one step at a time.
If you’d like to follow along on my journey, I’ll be posting more updates soon. And if you have questions or want to share your own experience, I’d love to hear from you in the comments.
