Discover the healing power of nutrition at That Paleo Chick, where nourishing Paleo recipes and lifestyle tips guide you toward lasting wellness and a vibrant, balanced life.
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Real Food 101
40 articles
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Coach's Corner
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Let Me Tell You
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This for That
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Recipe
401 posts
Health
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Dinner
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Nutrition
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Editor's pick
Freezer burn is not a mystery. It's physics, and once you understand what's actually happening inside that bag of frozen mackerel, you'll never lose a batch-cook to icy, gray, dried-out food again. Here's exactly how to freeze smarter.
8 min read
What's cooking
Whole apples cored, dusted with cinnamon, and baked until soft and caramelized, then filled with thick coconut cream and fresh blueberries. Served alongside small ginger-and-sage ground turkey breakfast sausage patties for a warm, sweet-and-savory AIP-friendly breakfast plate that feels like a
6 min read
Elk shoulder slow-cooked all day with parsnips, carrots, celery root, and a rosemary-thyme bone broth. Paleo, Whole30, and seriously the most nourishing bowl of lunch you will make all week.
5 min read
Crispy-edged roasted cauliflower, zucchini, and cherry tomatoes tossed in garlic-infused avocado oil and fresh herbs, sheet-panned to golden perfection and served alongside a bright, creamy lemon herb dipping sauce. A dead-simple, crowd-pleasing paleo snack that disappears before the pan cools.
5 min read
A slow-simmered Indian-spiced stew of fresh lamb shoulder and earthy cremini mushrooms in a fragrant coconut milk base with garam masala, coriander, cumin, ginger, and garlic. Cauliflower florets are stirred in toward the end and the whole pot is finished with fresh cilantro. Low-histamine, paleo
6 min read
A luscious, paleo-friendly Thai-inspired dessert built around ripe mango and rich coconut milk, thickened into a silky pudding with arrowroot, brightened with fresh lime, and finished with toasted sesame seeds and a drizzle of raw honey. No dairy, no grains, no refined sugar. All the fragrant
4 min read
Read with Krista
One food at a time: what it is, what it does, what the label won't say.
Root causes and real protocols, straight from Krista's coaching practice.
Krista's unfiltered take on Big Food, Big Ag and what's really on your plate.
Meal prep, lunchboxes and budget hacks that make real food fit real life.
One processed staple out, one real-food swap in. Doable this week.
Membership
Weekly meal plans built around your diet, guided reset programs, and member-only recipes. Less guesswork, more good food.
Today's verse
When you eat and are satisfied, you are to bless the LORD your God for the good land that He has given you.
Eating is not just physical. It’s spiritual. God designed food to nourish us, but also to draw us into gratitude, discipline, and worship.
Join the kitchen.
