Discover the healing power of nutrition at That Paleo Chick, where nourishing Paleo recipes and lifestyle tips guide you toward lasting wellness and a vibrant, balanced life.
Column
Real Food 101
38 articles
Column
Coach's Corner
33 articles
Column
Tips & Tricks
26 articles
Column
Let Me Tell You
25 articles
Column
This for That
9 articles
Recipe
350 posts
Health
93 posts
Dinner
66 posts
Nutrition
65 posts
Lunch
44 posts
Breakfast
43 posts
Dessert
41 posts
Drink
41 posts
Snack
41 posts
Appetizer
38 posts
Side Dish
37 posts
Editor's pick
Freezer burn is not a mystery. It's physics, and once you understand what's actually happening inside that bag of frozen mackerel, you'll never lose a batch-cook to icy, gray, dried-out food again. Here's exactly how to freeze smarter.
8 min read
What's cooking
These thick, fluffy paleo buttermilk pancakes solve the three big problems: a coconut milk and apple cider vinegar swap does every job real buttermilk does, almond and tapioca flour deliver a tender stack that holds together, and a honey maple drizzle replaces the corn syrup bottle for good.
4 min read
Thick-cut eggplant steaks and blistered tomatoes grilled until smoky and tender, layered over a bed of arugula and shredded cabbage, finished with a bright lemon herb tahini drizzle. A satisfying, deeply flavored paleo lunch bowl that proves vegetables don't need to play second fiddle to anything.
4 min read
Juicy, pan-seared venison cubes basted in rosemary garlic ghee and finished with flaky sea salt. Ready in under 20 minutes and as paleo as it gets.
4 min read
Thin-pounded pork cutlets pressed into a golden almond-tapioca crust, pan-fried in avocado oil until shatteringly crisp, then served over caramelized roasted cabbage wedges with a tangy apple cider and fresh thyme pan sauce. Classic German comfort food, completely paleo, and genuinely satisfying.
4 min read
A Chinese-inspired frozen dessert made with jasmine green tea, frozen banana, coconut cream, raw honey, and fresh mango, completely paleo, dairy-free, and naturally sweet. Toasted sesame seeds add a nutty crunch that makes every bite feel like something you'd get from a Hong Kong dessert stall.
3 min read
Read with Krista
One food at a time: what it is, what it does, what the label won't say.
Root causes and real protocols, straight from Krista's coaching practice.
Meal prep, lunchboxes and budget hacks that make real food fit real life.
Krista's unfiltered take on Big Food, Big Ag and what's really on your plate.
One processed staple out, one real-food swap in. Doable this week.
Membership
Weekly meal plans built around your diet, guided reset programs, and member-only recipes. Less guesswork, more good food.
Today's verse
When you have eaten and are satisfied, praise the Lord your God for the good land he has given you.
Eating is not just physical. It’s spiritual. God designed food to nourish us, but also to draw us into gratitude, discipline, and worship.
Join the kitchen.
