Discover the healing power of nutrition at That Paleo Chick, where nourishing Paleo recipes and lifestyle tips guide you toward lasting wellness and a vibrant, balanced life.
Column
Real Food 101
38 articles
Column
Coach's Corner
34 articles
Column
Let Me Tell You
26 articles
Column
Tips & Tricks
26 articles
Column
This for That
10 articles
Recipe
368 posts
Health
95 posts
Dinner
75 posts
Nutrition
66 posts
Lunch
52 posts
Breakfast
44 posts
Dessert
41 posts
Drink
41 posts
Snack
41 posts
Appetizer
38 posts
Side Dish
37 posts
Editor's pick
Freezer burn is not a mystery. It's physics, and once you understand what's actually happening inside that bag of frozen mackerel, you'll never lose a batch-cook to icy, gray, dried-out food again. Here's exactly how to freeze smarter.
8 min read
What's cooking
Ground lamb cooked with beets, parsnips, and turnips, finished with a garlic herb coconut drizzle. Fully AIP elimination-phase compliant, egg-free, grain-free, and dairy-free. A real, satisfying breakfast that proves healing food does not have to be boring.
4 min read
Wild-caught tuna and quickly seared zucchini rounds are layered into sturdy collard leaves and finished with a bright drizzle of fresh ginger, lime juice, and coconut aminos. Clean, handheld, and built for a midday reset.
4 min read
Juicy, pan-seared venison cubes basted in rosemary garlic ghee and finished with flaky sea salt. Ready in under 20 minutes and as paleo as it gets.
4 min read
Whole mackerel fillets slowly braised in a fragrant bath of garlic, lemon, olive oil, wild capers, and anchovy-deepened broth, served over fork-tender boiled yuca and finished with a generous handful of fresh flat-leaf parsley. Bold, deeply savory Italian-leaning flavors that are fully AIP-friendly.
5 min read
A Chinese-inspired frozen dessert made with jasmine green tea, frozen banana, coconut cream, raw honey, and fresh mango, completely paleo, dairy-free, and naturally sweet. Toasted sesame seeds add a nutty crunch that makes every bite feel like something you'd get from a Hong Kong dessert stall.
3 min read
Read with Krista
One food at a time: what it is, what it does, what the label won't say.
Root causes and real protocols, straight from Krista's coaching practice.
Krista's unfiltered take on Big Food, Big Ag and what's really on your plate.
Meal prep, lunchboxes and budget hacks that make real food fit real life.
One processed staple out, one real-food swap in. Doable this week.
Membership
Weekly meal plans built around your diet, guided reset programs, and member-only recipes. Less guesswork, more good food.
Today's verse
When you have eaten and are satisfied, praise the Lord your God for the good land he has given you.
Eating is not just physical. It’s spiritual. God designed food to nourish us, but also to draw us into gratitude, discipline, and worship.
Join the kitchen.
