Effective date: October 6, 2026

These Terms of Use ("Terms") are a binding agreement between you and That Paleo Chick, LLC, a Tennessee limited liability company ("That Paleo Chick," "we," "us," or "our"). They govern your access to and use of thatpaleochick.com (the "Site"), the That Paleo Chick iOS application (the "App"), our emails, memberships, meal plans, programs, coaching, and any other content or services we provide (together, the "Services"). By accessing or using the Services you agree to these Terms and to our Privacy Policy, which is incorporated by reference. If you do not agree, please do not use the Services.

Please read Section 20 carefully. It contains a binding arbitration agreement and a class-action and jury-trial waiver that affect how disputes between you and That Paleo Chick are resolved. You can opt out within 30 days (Section 20(h)).

The Services provide general wellness and nutrition information, not medical advice. See Section 5.

1. Eligibility

You must be at least 18 years old to use the Services. By using them you represent that you are 18 or older, that you can form a binding contract, and that you are not barred from using the Services under any applicable law. The Services are not directed to children, and we do not knowingly allow anyone under 13 to use them.

2. Changes to these Terms

We may modify these Terms from time to time. When we do, we will update the effective date above and, for material changes, give you notice by email or in the Services at least 14 days before they take effect, or sooner if the change is required by law. Changes do not apply retroactively to disputes that arose before the change. Your continued use of the Services after the effective date of a change means you accept the revised Terms; if you do not, stop using the Services and cancel any membership.

3. The Services

That Paleo Chick provides paleo and real-food recipes; health, wellness, nutrition, and faith content; email newsletters; affiliate product recommendations; the App; paid memberships that unlock meal plans, guided programs, a members area, and premium columns; and, from time to time, coaching, group programs, or other services. We may add, change, suspend, or discontinue any part of the Services at any time. If we discontinue a paid feature you have paid for, we will refund the unused portion of your prepaid membership for that feature.

4. Accounts

Some features require a member account, which you create with your email address. You agree to give us accurate information, to keep your sign-in codes and links confidential, and to be responsible for all activity under your account. Tell us promptly at [email protected] if you suspect unauthorised use. One account per person; you may not transfer your account or share member access with people outside your household.

5. Health and medical disclaimer

The Services are for general informational and educational purposes only and are not medical advice, diagnosis, or treatment. Krista Wade is a health coach and a student of nutritional science, not a licensed physician, dietitian, or mental-health provider, and nothing in the Services is a substitute for care from one. Nothing in the Services is intended to diagnose, treat, cure, or prevent any disease or condition. The patterns the App shows you are drawn from your own logs and describe correlations, not causes.

Always consult a qualified physician or healthcare provider before starting any diet, exercise, supplement, fasting, elimination, or wellness program, and before acting on anything you read or receive through the Services, especially if you have a medical condition, take medication, are pregnant or nursing, have a history of disordered eating, or are feeding a child. Never disregard or delay seeking professional medical advice because of something you read or received from us. If you think you may have a medical emergency, call your doctor or 911 immediately.

6. No professional-client relationship

Using the Services, reading our content, subscribing to our emails, joining a program or cohort, or communicating with us does not create a physician-patient, dietitian-client, therapist-client, or other professional-client relationship. Any coaching we provide is general wellness coaching and is not a substitute for medical, psychological, or dietetic care from a licensed professional.

7. Recipes, allergies, and personal responsibility

Recipes and food content are general suggestions, not personalised dietary guidance. You are solely responsible for confirming that ingredients, substitutions, and preparation are safe and appropriate for you, including checking for allergens, intolerances, interactions, and food-safety practices such as safe cooking temperatures. Recipes tagged for a particular need (for example "celiac-friendly" or "low-histamine") reflect our review of the listed ingredients against general guidance; they are not a guarantee, and packaged ingredients vary by brand. If you have a food allergy or medical condition, consult your healthcare provider before trying any recipe.

8. Content accuracy, nutrition estimates, and automated tools

We work hard to provide helpful, accurate content, but we make no guarantee that any content is complete, current, or error-free, and content may change without notice. We produce our content with the aid of research and editorial tools, including AI-assisted drafting tools, and all published content is subject to human editorial oversight; despite that, errors can occur, and content should not be relied upon as your sole source of information.

Nutrition information is an estimate. Calorie counts and nutrient values shown with recipes are approximate, are generated from the listed ingredients using automated estimation, and are not laboratory-verified. Actual values vary with brands, substitutions, portion sizes, and preparation. Do not rely on our nutrition figures for medical, allergy, therapeutic, or precise dietary purposes; if you need exact nutritional data, verify independently or consult a qualified professional.

9. The AI coach and daily insights

The App may offer an optional automated "coach" that answers questions about what you have logged, and an optional daily insight phrased by an automated language service. Both are off until you read their terms and agree to them, and you can switch them off at any time. They are described in Section 8 of our Privacy Policy.

The AI coach is a general wellness and educational tool. It is not a doctor, dietitian, or therapist; it is not medical advice, diagnosis, or treatment; it is not a substitute for care from a licensed professional; and it is not for emergencies. It generates responses automatically and can be wrong, incomplete, or out of date. It will not tell you that you have a condition, advise you on medication, pregnancy, feeding a child, or managing a diagnosed condition, and it has no calorie or weight targets. You agree to use your own judgment, to verify anything important with a qualified professional, and not to rely on the coach for any decision about your health. You must be 18 or older to use it. We may limit the number of messages you can send, and we may suspend access to the coach for misuse.

10. Memberships, billing, and cancellation

Plans. We offer a free membership and paid memberships billed monthly or yearly in U.S. dollars at the prices shown on the Site at the time you subscribe. Paid memberships unlock the member-only content and features described on the membership page; what is included may change over time, and we will tell you about material reductions.

Payment processor. Payments are processed by Stripe. By subscribing you authorise us and Stripe to charge your payment method for the plan you chose, plus any applicable taxes. Stripe's terms and privacy policy apply to its processing of your payment.

Automatic renewal. Paid memberships renew automatically at the end of each billing period (monthly or yearly) at the then-current price for your plan until you cancel. We will send you a reminder before a yearly renewal. By subscribing you consent to recurring charges.

Cancelling. You can cancel at any time from your Account page on the Site (Account, then Manage subscription) or by emailing [email protected]. Cancellation takes effect at the end of the current billing period; you keep member access until then, and you will not be charged again.

Refunds. Because member content is available immediately, membership fees are non-refundable once a billing period has started, except: (a) if we discontinue a paid feature (Section 3); (b) where we are required by law to refund; and (c) if you were charged in error, or something is clearly wrong with your membership, in which case email us within 14 days of the charge and we will put it right, including by refund if that is the fair outcome. We may refund at our discretion in other cases.

Price changes. We may change membership prices. A price change applies to your membership only at your next renewal after we have given you at least 30 days' notice by email, and you may cancel before it takes effect.

Gift memberships. Gift memberships are prepaid for the term purchased, do not renew automatically, and are not refundable once the recipient has redeemed them.

Free trials and promotions. If we offer a free trial or promotional price, we will tell you the terms when you sign up, including when billing at the regular price begins. Cancel before the trial ends to avoid being charged.

App Store. Memberships are sold on the Site. The App does not currently sell anything. If the App ever offers a purchase through the Apple App Store, that purchase will be processed by Apple under Apple's terms, and Apple's rules on billing, cancellation, and refunds will govern it. If the App offers a link to buy on our Site, the purchase is with us, not Apple, and Apple is not responsible for it.

Taxes and chargebacks. Prices exclude any sales or use taxes we are required to collect. If you dispute a legitimate charge with your bank instead of contacting us first, we may suspend your account until the dispute is resolved.

That Paleo Chick participates in affiliate programs, including the Amazon Associates Program. When you click certain links and make a purchase, we may earn a commission at no additional cost to you. As an Amazon Associate, we earn from qualifying purchases. We recommend products we believe in, but we do not manufacture, sell, or warrant them, and we are not responsible for third-party products or the retailers that sell them. Affiliate links are identified on the pages that carry them. The Site also displays third-party advertising, including through Google AdSense; we do not endorse advertised products, are not responsible for the content of advertisements, and your dealings with advertisers are solely between you and them.

12. Email communications

If you subscribe or create an account, you agree to receive emails from us, which may include newsletters and promotional content. You can unsubscribe at any time using the link in any email or from your account settings. We may still send transactional messages about your account, billing, or material changes to these Terms or the Privacy Policy.

13. Our content and your licence to use it

The Services and their content, including text, recipes, photographs, graphics, illustrations, audio, video, logos, the "That Paleo Chick" name and marks, software, and the selection and arrangement of all of it, are owned by or licensed to That Paleo Chick and are protected by copyright, trademark, and other laws. Subject to these Terms, we grant you a limited, personal, non-exclusive, non-transferable, revocable licence to access and use the Services and to download or print content for your own personal, non-commercial use, such as printing a recipe for your kitchen or saving a meal plan to your device.

You may not copy, reproduce, republish, distribute, sell, rent, scrape, crawl, data-mine, or create derivative works from our content; use it to train or fine-tune machine-learning models; remove any copyright or attribution notice; or use our name or marks without our prior written permission. Sharing a link to a page is always welcome. Member-only content is for the subscribing member and their household and may not be shared, re-posted, or redistributed. All rights not expressly granted are reserved.

14. Your content

Your journals and personal data are yours. You own the check-ins, notes, health profile, devotional journal, meal plans, shopping lists, and other personal records you create in the Services ("Your Records"). You grant us only the limited, revocable licence necessary to store, encrypt, back up, sync, display, and process Your Records to provide the Services to you, including the optional AI features you have consented to, all as described in the Privacy Policy. We claim no other right in Your Records, we will not publish them, and this licence ends when you delete them, subject to the retention described in the Privacy Policy.

Public content. If you post comments, reviews, recipe notes, or other content in public or shared areas of the Services ("Public Content"), you keep ownership of it, and you grant That Paleo Chick a non-exclusive, worldwide, royalty-free, perpetual, sublicensable licence to use, display, reproduce, adapt, and distribute it in connection with the Services and our promotion of them, in any media. You represent that you have the right to post it and that it does not violate any law or third-party right. We may remove or decline to display Public Content at our discretion.

Feedback. If you send us ideas or suggestions, we may use them without obligation to you.

15. Acceptable use

You agree not to: use the Services for any unlawful purpose; post content that is unlawful, infringing, defamatory, harassing, hateful, sexually explicit, deceptive, or that promotes disordered eating or self-harm; impersonate anyone; harvest or collect information about other users; upload malware; interfere with or disrupt the Services or their infrastructure; bypass access controls, paywalls, or rate limits; scrape, crawl, or bulk-download content or use automated means to access the Services except through interfaces we provide for that purpose; reverse engineer the App except as the law allows; or resell or commercially exploit the Services. We may investigate violations and suspend or terminate access.

We respect intellectual-property rights and respond to notices that comply with the Digital Millennium Copyright Act. If you believe content on the Services infringes your copyright, send a notice to our designated agent:

That Paleo Chick, LLC, Copyright Agent, Tennessee, United States. Email: [email protected] (subject line "DMCA notice").

Your notice must include: (a) your physical or electronic signature; (b) identification of the copyrighted work claimed to be infringed; (c) identification of the material claimed to be infringing and information sufficient for us to locate it (a URL); (d) your contact information, including an email address; (e) a statement that you have a good-faith belief that the use is not authorised by the copyright owner, its agent, or the law; and (f) a statement, under penalty of perjury, that the information in the notice is accurate and that you are the owner or authorised to act on the owner's behalf. If material you posted was removed in response to a notice, you may send a counter-notice meeting the requirements of 17 U.S.C. § 512(g)(3). We terminate the accounts of repeat infringers.

17. The App and Apple-specific terms

We grant you a limited, non-exclusive, non-transferable, revocable licence to install and use the App on an Apple-branded device you own or control, for personal, non-commercial use, subject to these Terms and the Apple Media Services Terms and Conditions (including its Usage Rules). You may not modify, distribute, or reverse engineer the App except as permitted by law.

These Terms are between you and That Paleo Chick only, not Apple, and Apple is not responsible for the App or its content. Apple has no obligation to provide maintenance or support for the App. To the maximum extent permitted by law, Apple has no warranty obligation with respect to the App; if the App fails to conform to any applicable warranty, you may notify Apple and Apple may refund the purchase price (if any), and any other claims, losses, liabilities, damages, costs, or expenses attributable to a failure to conform to a warranty are our responsibility, not Apple's. Apple is not responsible for addressing any claim by you or a third party relating to the App or your use of it, including product-liability claims, claims that the App fails to conform to legal or regulatory requirements, consumer-protection claims, and claims under the Health Insurance Portability and Accountability Act, which does not apply to the App. If a third party claims the App infringes its intellectual-property rights, we, not Apple, are responsible for the investigation, defence, settlement, and discharge of that claim. You represent that you are not located in a country subject to a U.S. Government embargo or designated a "terrorist supporting" country and are not on any U.S. Government restricted-party list. You must comply with applicable third-party terms (for example your wireless carrier's terms) when using the App. Apple and its subsidiaries are third-party beneficiaries of these Terms as they relate to the App, and Apple may enforce them against you.

The App's features may vary by region and may be enabled or disabled remotely. Push notifications and reminders can be controlled in iOS Settings.

The Services link to and integrate with third-party websites, retailers, social platforms, payment processors, and advertisers that we do not control. We are not responsible for their content, products, or practices, and your use of them is governed by their terms and privacy policies.

19. Disclaimer of warranties; assumption of risk; limitation of liability

Disclaimer. THE SERVICES AND ALL CONTENT ARE PROVIDED "AS IS" AND "AS AVAILABLE," WITHOUT WARRANTIES OF ANY KIND, WHETHER EXPRESS, IMPLIED, OR STATUTORY, INCLUDING IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, TITLE, AND NON-INFRINGEMENT. WE DO NOT WARRANT THAT THE SERVICES WILL BE UNINTERRUPTED, SECURE, OR ERROR-FREE, THAT DEFECTS WILL BE CORRECTED, THAT ANY CONTENT, RECIPE, INSIGHT, OR COACHING WILL BE ACCURATE, RELIABLE, OR SUITABLE FOR YOU, OR THAT YOU WILL ACHIEVE ANY PARTICULAR RESULT. Individual results vary and are not guaranteed.

Assumption of risk and release. You understand that changing your diet, participating in an elimination or reset program, exercising, or using any wellness tool carries inherent risks, including the risk of allergic reaction, nutritional deficiency, injury, or worsening of an existing condition. To the fullest extent permitted by law, you voluntarily assume full responsibility for those risks and for any injury, illness, loss, or damage, known or unknown, that may result from your use of the Services or your reliance on any information, recipe, product, program, insight, or coaching provided through them, and you release That Paleo Chick, Krista Wade, and our members, managers, employees, contractors, and affiliates (the "Released Parties") from any related claim. This release does not apply to liability that cannot be released under applicable law, including liability for gross negligence or wilful misconduct.

Limitation of liability. TO THE FULLEST EXTENT PERMITTED BY LAW, THE RELEASED PARTIES WILL NOT BE LIABLE FOR ANY INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, EXEMPLARY, OR PUNITIVE DAMAGES, OR FOR ANY LOSS OF PROFITS, REVENUE, DATA, GOODWILL, OR OTHER INTANGIBLE LOSS, ARISING OUT OF OR RELATING TO THE SERVICES OR THESE TERMS, WHETHER BASED IN CONTRACT, TORT (INCLUDING NEGLIGENCE), STRICT LIABILITY, OR ANY OTHER THEORY, AND WHETHER OR NOT WE WERE ADVISED OF THE POSSIBILITY OF SUCH DAMAGES. IN NO EVENT WILL THE RELEASED PARTIES' TOTAL AGGREGATE LIABILITY FOR ALL CLAIMS RELATING TO THE SERVICES EXCEED THE GREATER OF (A) THE AMOUNT YOU PAID US IN THE TWELVE MONTHS BEFORE THE EVENT GIVING RISE TO THE CLAIM AND (B) ONE HUNDRED U.S. DOLLARS (US$100). Some jurisdictions do not allow the exclusion of certain warranties or the limitation of certain damages, so some of the above may not apply to you; in that case our liability is limited to the fullest extent permitted by law. Nothing in these Terms limits liability for death or personal injury caused by our gross negligence or wilful misconduct, or for fraud.

20. Dispute resolution: binding arbitration and class-action waiver

Please read this Section carefully. It requires you and That Paleo Chick to resolve disputes through binding individual arbitration rather than in court, and it waives jury trials and class actions. You can opt out (see (h)).

(a) Scope. This Section applies to any dispute, claim, or controversy between you and That Paleo Chick (including Krista Wade and the other Released Parties, who are third-party beneficiaries of this Section) arising out of or relating to the Services, these Terms, the Privacy Policy, or any content, product, membership, program, or coaching, whether based in contract, tort, statute, fraud, misrepresentation, or any other legal theory, and whether the claim arose before or after you accepted these Terms (each a "Dispute"). It does not apply to the exceptions in (f).

(b) Informal resolution first. Before starting an arbitration or any permitted court action, the party raising the Dispute must send the other a written notice describing the Dispute and the relief sought (a "Notice of Dispute"). Send yours to [email protected] with the subject "Notice of Dispute"; we will send ours to the email address on your account. The parties will then make a good-faith effort to resolve the Dispute informally for at least 30 days from receipt of the notice, including, on request, one telephone or video conference between you and a representative of That Paleo Chick. Any limitation period is tolled during this period. Only after it ends may either party begin an arbitration.

(c) Binding arbitration. Any Dispute not resolved informally will be resolved by final and binding arbitration administered by the American Arbitration Association ("AAA") under its Consumer Arbitration Rules in effect when the arbitration is filed (the "AAA Rules"), as modified by this Section. The AAA Rules and filing forms are available at www.adr.org. The arbitration will be conducted by a single neutral arbitrator. The seat (legal place) of arbitration is the State of Tennessee, but any hearing will be conducted by telephone or video conference, or on written submissions, unless you request an in-person hearing, in which case it will be held in Tennessee or in the county where you live, as you prefer, subject to the AAA Rules. The arbitrator may award the same individual relief a court could, including damages, declaratory or injunctive relief, and attorneys' fees where a statute allows, but only to the extent needed to resolve your individual claim. The arbitrator's decision will be in writing and may be entered as a judgment in any court of competent jurisdiction. The arbitrator, not a court, decides all questions about the scope, interpretation, enforceability, or arbitrability of this Section, except that a court decides any question about the enforceability of the class-action waiver in (d).

(d) Class-action waiver. You and That Paleo Chick each agree to bring claims against the other only in your individual capacity, and not as a plaintiff or class member in any purported class, collective, consolidated, private-attorney-general, or representative proceeding. The arbitrator may not consolidate more than one person's claims or preside over any form of class or representative proceeding. If this waiver is found unenforceable as to a particular claim or request for relief, that claim or request (and only that one) will be severed and brought in court under Section 21, and the rest of this Section remains in force.

(e) Jury-trial waiver. To the extent any Dispute proceeds in court rather than arbitration, you and That Paleo Chick each waive the right to a jury trial, to the fullest extent permitted by law.

(f) Exceptions. Either party may (i) bring an individual claim in small-claims court in the county where you live or in Tennessee, if the claim qualifies and remains in that court; (ii) seek temporary or preliminary injunctive relief in court to protect intellectual-property rights or the security of the Services, pending arbitration; and (iii) report a matter to, or participate in an investigation by, any government agency. Nothing in this Section prevents a government agency from seeking relief on your behalf.

(g) Fees. The AAA Rules govern the payment of filing, administrative, and arbitrator fees. For claims of US$10,000 or less, we will pay all AAA filing, administrative, and arbitrator fees other than any initial consumer filing fee required by the AAA Rules, and if you prevail we will reimburse that fee. Each party bears its own attorneys' fees unless the arbitrator awards them under applicable law. If the arbitrator finds that a claim was frivolous or brought for an improper purpose, the AAA Rules' fee-shifting provisions apply.

(h) 30-day opt-out. You may opt out of this arbitration agreement by emailing [email protected] with the subject "Arbitration opt-out," your name, and the email address on your account, within 30 days after you first accept these Terms (by creating an account or, for existing members, within 30 days after the effective date above). Opting out does not affect any other part of these Terms, and it does not affect any earlier arbitration agreement you accepted unless you opted out of that one too.

(i) Changes to this Section. If we change this Section after you accepted it, you may reject the change by emailing us within 30 days of the change taking effect, in which case the version of this Section you last accepted continues to apply to Disputes with you.

(j) Federal Arbitration Act; survival. This Section is governed by the Federal Arbitration Act, 9 U.S.C. § 1 et seq., and evidences a transaction involving interstate commerce. It survives termination of these Terms and of your relationship with us.

21. Governing law and venue

These Terms and any Dispute are governed by the laws of the State of Tennessee and applicable U.S. federal law, without regard to conflict-of-laws rules that would apply another jurisdiction's law, except that Section 20 is governed by the Federal Arbitration Act. To the extent any Dispute is not subject to arbitration under Section 20, or an arbitration award must be confirmed, vacated, or enforced, it will be brought exclusively in the state courts located in the State of Tennessee or the United States District Court with jurisdiction over Tennessee, and you consent to the personal jurisdiction and venue of those courts, except that either party may bring a qualifying claim in small-claims court as described in Section 20(f). Nothing in this Section deprives you of the protection of mandatory consumer-protection laws of the state where you live.

22. Termination

You may close your account at any time from your Account page or by emailing us. We may suspend or terminate your access to all or part of the Services at any time, with or without cause or notice, including for any violation of these Terms; if we terminate a paid membership without cause, we will refund the unused portion of the current billing period. Sections that by their nature should survive termination (including Sections 5 through 9, 13, 14, 16, and 19 through 24) survive.

23. Indemnification

To the fullest extent permitted by law, you agree to indemnify, defend, and hold harmless the Released Parties from and against any third-party claims, damages, liabilities, losses, and expenses (including reasonable attorneys' fees) arising out of or related to your Public Content, your violation of these Terms, your violation of any law or third-party right, or your misuse of the Services. We may assume the defence of any matter subject to indemnification, and you agree to cooperate.

24. General

Entire agreement. These Terms, the Privacy Policy, the Consumer Health Data Privacy Policy, and any program-specific terms we present to you are the entire agreement between you and That Paleo Chick regarding the Services and supersede all prior agreements, including earlier versions of our Terms, Liability Waiver, and Service User Agreement, which are merged into these Terms. Severability. If any provision is found unenforceable, it will be limited or removed to the minimum extent necessary and the remaining provisions stay in effect, subject to Section 20(d). No waiver. Our failure to enforce any provision is not a waiver of it. Assignment. You may not assign these Terms without our consent; we may assign them to a successor or affiliate, and we will tell you if we do. Force majeure. We are not liable for delays or failures caused by events beyond our reasonable control. Electronic communications. You agree that we may provide notices, disclosures, and agreements electronically, by email or through the Services, and that they satisfy any legal requirement that they be in writing. Export. You may not use the Services in violation of U.S. export laws. Headings are for convenience only. Language. These Terms are written in English; any translation is for convenience.

25. Contact

Questions about these Terms? Email [email protected], or write to That Paleo Chick, LLC, a Tennessee limited liability company, Tennessee, United States.

Previous version: July 15, 2026.