Mind · body · spirit
Faith
A few quiet minutes to start the day: one verse, a short reflection on food, the body and the table, a small practice for today, a prayer and a question to sit with. Real food feeds the body. This feeds the rest of you.
Why it's here. Healing is never only physical. How we eat is tied to how we rest, how we worry and how we gather, and Scripture has a lot to say about all of it. This is where the faith that grounds That Paleo Chick gets its own room.
2 devotionals
New every morning
5 minutes with your coffee
Three rooms, one table
Mind, body and spirit
Mind
Peace in place of worry, contentment in place of more, and a steadier way to think about food.
Body
Rest, nourishment and gratitude for the body you were given, one ordinary meal at a time.
Spirit
Grace before meals, room at the table and worship in the everyday.
