This Paleo Coconut Flour Zucchini Bread is a moist, flavorful, and healthy option for a quick breakfast or snack. Made with coconut flour, shredded zucchini, and naturally sweetened with maple syrup, this grain-free bread is packed with nutrients and flavor. The addition of cinnamon and nutmeg adds a warm, spiced flavor to the loaf, making it a perfect treat that’s both Paleo-friendly and dairy-free. Whether you enjoy it plain or with a spread of almond butter, this zucchini bread is a delicious way to start your day.
Nutritional Benefits of Key Ingredients
Coconut Flour
- High in Fiber: Coconut flour is loaded with dietary fiber, which promotes healthy digestion and helps you feel full longer.
- Grain-Free: A perfect alternative to traditional flour for those following a Paleo or gluten-free diet.
Zucchini
- Low in Calories: Zucchini is low in calories and high in water content, making it a hydrating and refreshing addition to this bread.
- High in Antioxidants: Packed with vitamins C and A, which support immune health and skin function.
Maple Syrup
- Natural Sweetener: Provides a natural, unprocessed sweetness without refined sugars.
- Rich in Antioxidants: Contains compounds that help reduce inflammation and support overall health.
Coconut Oil
- Healthy Fats: Coconut oil is rich in medium-chain triglycerides (MCTs), which provide quick energy and support brain function.
- Moisture-Rich: Helps keep the bread tender and moist.
FAQs
Can I substitute another flour for coconut flour?
Coconut flour absorbs more liquid than other flours, so substitutions are tricky. Almond flour could work, but you may need to adjust the liquid ingredients.
Can I use honey instead of maple syrup?
Yes, you can use honey as a natural sweetener in place of maple syrup. Just note that it may change the flavor slightly.
How should I store this zucchini bread?
Store the zucchini bread in an airtight container at room temperature for up to 3 days, or in the fridge for up to a week. It can also be frozen for up to 3 months.
Can I add nuts or chocolate chips?
Absolutely! You can fold in chopped walnuts, pecans, or dairy-free chocolate chips for added texture and flavor.
Can I make muffins instead of a loaf?
Yes, you can pour the batter into a muffin tin and bake for about 20-25 minutes, or until a toothpick inserted into the center comes out clean.
This Paleo Coconut Flour Zucchini Bread is a moist, flavorful, and nutritious option for those following a grain-free and dairy-free diet. Made with coconut flour, shredded zucchini, and naturally sweetened with maple syrup, this zucchini bread is a delicious and healthy treat that’s perfect for breakfast, snacks, or dessert. Enjoy it on its own or topped with a spread of almond butter for an extra boost of healthy fats.
Ingredients
Instructions
Nutrition Facts
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