This Chicken and Veggie Skillet is a wholesome, one-pan dish packed with tender chicken, vibrant veggies, and flavorful herbs and spices. With broccoli, bell peppers, zucchini, and a hint of chili powder for a mild kick, this skillet meal is perfect for a quick, healthy, and satisfying dinner. The low-sodium chicken broth adds depth to the dish, while fresh parsley provides a burst of color and flavor. Great for meal prep or weeknight dinners, this low-carb, Paleo-friendly meal is as nutritious as it is delicious.
Nutritional Benefits of Key Ingredients
Chicken Breast
- High in Lean Protein: Supports muscle health and provides lasting energy.
- Low in Fat: A heart-healthy, filling protein source.
Broccoli
- High in Fiber: Promotes digestion and blood sugar control.
- Rich in Vitamins C and K: Boosts immunity and supports bone health.
Bell Peppers
- Packed with Antioxidants: Helps reduce inflammation and supports heart health.
- Rich in Vitamin C: Boosts immune function and skin health.
Zucchini
- Low in Calories and High in Fiber: Ideal for weight management and digestive health.
- Rich in Vitamin A: Supports eye health and immune function.
FAQs
Can I use different vegetables in this dish?
Absolutely! You can substitute or add veggies like carrots, mushrooms, or spinach for extra flavor and nutrients.
How long can I store leftovers?
Store the Chicken and Veggie Skillet in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or microwave before serving.
Can I make this dish spicier?
To add more heat, increase the amount of chili powder or add a pinch of red pepper flakes.
Can I use chicken thighs instead of chicken breast?
Yes, chicken thighs can be used for a slightly richer flavor. Just be sure to cook them thoroughly.
What’s a good side dish for this skillet meal?
This skillet pairs well with cauliflower rice, quinoa, or a simple side salad for a complete meal.
This Chicken and Veggie Skillet is a delicious and versatile one-pan meal that’s perfect for a quick and healthy dinner. With tender chicken, fresh veggies, and a blend of herbs and spices, this dish is both nutritious and satisfying. Whether you’re cooking for the family or meal-prepping for the week, this recipe is a great way to enjoy a balanced, Paleo-friendly meal.
Ingredients
Instructions
Nutrition Facts
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