If you’re looking for a light, refreshing, and nutrient-packed meal, this Lemony Chickpea & Quinoa Salad is a must-try! Loaded with farm-fresh, organic vegetables and tossed in a bright lemon dressing, this dish is perfect for meal prep, a quick lunch, or a satisfying side dish.
Featuring crisp cucumber, juicy grape tomatoes, sweet yellow pepper, shredded carrots, hearty kale, and creamy avocado, this salad is a rainbow of flavor and nutrition 🌈. Chickpeas and quinoa add plant-based protein, making it a complete and balanced meal.
Let’s dive into this fresh and delicious recipe!
Nutritional Benefits of Key Ingredients
- Quinoa: High in plant-based protein and fiber, supporting digestion and satiety.
- Chickpeas: Great source of protein and iron, promoting muscle health and energy.
- Kale: Rich in vitamins A, C, and K for immune and bone health.
- Avocado: Provides heart-healthy monounsaturated fats and fiber.
- Lemon Juice: Boosts vitamin C and enhances nutrient absorption.
FAQs
Q: Can I make this salad ahead of time?
A: Yes! Store it in the fridge for up to 3 days, but add avocado just before serving to prevent browning.
Q: Is this salad good for meal prep?
A: Absolutely! It holds up well, making it a perfect grab-and-go lunch option.
Q: Can I add a protein source?
A: Definitely! Try adding grilled chicken, salmon, or tofu for extra protein.
This Lemony Chickpea & Quinoa Salad is a colorful, nutrient-packed dish that’s easy to prepare and bursting with fresh flavors. Whether you're enjoying it as a light meal or a vibrant side, it's a perfect way to fuel your body with wholesome ingredients.
Ingredients
Instructions
Nutrition Facts
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