Skip to content
That Paleo Chick
  • Home
  • Recipes
  • - Breakfast
  • - Lunch
  • - Dinner
  • - Snack
  • - Drink
  • - Dessert
  • - Side Dish
  • - Appetizer
  • Health
  • - Coach's Corner
  • - Let Me Tell You
  • - Tips & Tricks
  • Nutrition
  • - Real Food 101
  • - This for That
  • - Diet Guides
  • Meal Plans
  • Programs
  • Faith
  • - Daily Devotional
  • - Bible Study
Sign in Become member
That Paleo Chick
  • Home
  • Recipes
  • - Breakfast
  • - Lunch
  • - Dinner
  • - Snack
  • - Drink
  • - Dessert
  • - Side Dish
  • - Appetizer
  • Health
  • - Coach's Corner
  • - Let Me Tell You
  • - Tips & Tricks
  • Nutrition
  • - Real Food 101
  • - This for That
  • - Diet Guides
  • Meal Plans
  • Programs
  • Faith
  • - Daily Devotional
  • - Bible Study
Sign in Become member

Category

Functional Nutrition

Every Functional Nutrition post on That Paleo Chick, newest first.

15 posts Updated Oct 30
Start reading

Latest in Functional Nutrition

PCOS Beyond Weight: What No One Tells You About Living With This Condition11 min read Autoimmune Conditions and Food Triggers: Why Your Body's Enemies Aren't Everyone Else's10 min read Cream Cheese Swaps That Actually Work: Good, Better, Best6 min read
PCOS Beyond Weight: What No One Tells You About Living With This Condition. AI-generated image.
Health

PCOS Beyond Weight: What No One Tells You About Living With This Condition

Krista Wade 11 min read
Autoimmune Conditions and Food Triggers: Why Your Body's Enemies Aren't Everyone Else's
Health

Autoimmune Conditions and Food Triggers: Why Your Body's Enemies Aren't Everyone Else's

Krista Wade 10 min read
Cream Cheese Swaps That Actually Work: Good, Better, Best
Nutrition

Cream Cheese Swaps That Actually Work: Good, Better, Best

Krista Wade 6 min read
Loose Leaf, Matcha, and Cold Brew: How to Choose Tea That's Actually Worth Drinking
Nutrition

Loose Leaf, Matcha, and Cold Brew: How to Choose Tea That's Actually Worth Drinking

Krista Wade 12 min read
Raw Milk: How to Choose a Source You Can Actually Trust
Nutrition

Raw Milk: How to Choose a Source You Can Actually Trust

Krista Wade 9 min read
Swap Your Protein Bar for a Real-Food Snack Plate: Good, Better, Best. AI-generated image.
Nutrition

Swap Your Protein Bar for a Real-Food Snack Plate: Good, Better, Best

Krista Wade 6 min read
Living With Non-Celiac Gluten Sensitivity: Why Testing Before You Quit Gluten Actually Matters. AI-generated image.
Health

Living With Non-Celiac Gluten Sensitivity: Why Testing Before You Quit Gluten Actually Matters

Krista Wade 8 min read
Raw Garlic vs. Cooked Garlic: Which One Is Actually Better for You?. AI-generated image. Members
Nutrition

Raw Garlic vs. Cooked Garlic: Which One Is Actually Better for You?

Krista Wade 7 min read
Acid Reflux and GERD: The Questions About Meal Timing, Portions, and Lying Down Worth Bringing to Your Next Appointment. AI-generated image.
Health

Acid Reflux and GERD: The Questions About Meal Timing, Portions, and Lying Down Worth Bringing to Your Next Appointment

Krista Wade 9 min read
Load more

Page 1 of 2

The weekly recap

Good food in your inbox.

New recipes, swaps and real-food tips from Krista. One email a week, no spam, unsubscribe any time.

By joining you agree to our Terms and Privacy Policy and confirm you're 18 or older.

Almost there — check your inbox to confirm.

That didn't work. Check the address and try again.

So whether you eat or drink or whatever you do, do it all to the glory of God.
1 Corinthians 10:31 (BSB)
That Paleo Chick

Real food, honest information and a little faith.

Cook

  • All recipes
  • Breakfast
  • Dinner
  • Meal plans
  • Browse categories

Learn

  • Health
  • Nutrition
  • Diet guides
  • Condition guides
  • Programs
  • Faith & devotionals
  • About Krista

More

  • Sign up
  • Terms of Use
  • Privacy Policy
  • Buy me a coffee
  • Health Data Privacy
Give a membership

Health disclaimer. The content on That Paleo Chick is for general information and education only. It is not medical advice, diagnosis or treatment, and it is not a substitute for care from a licensed professional. Krista Wade is a health coach, not a physician or dietitian, and nothing here is intended to diagnose, treat, cure or prevent any disease or condition. Always talk with your doctor or a qualified healthcare provider before changing your diet, exercise, supplements or medication, especially if you have a medical condition, take medication, or are pregnant or nursing. Never disregard or delay professional medical advice because of something you read here. If you think you may have a medical emergency, call your doctor or 911. Read the full disclaimer.

© 2026 That Paleo Chick
Built to make waves by Digital Tide
That Paleo Chick

Join the kitchen.

  • New recipes every week
  • Krista's weekly recap: swaps, tips & research
  • Join the conversation in the comments
Want meal plans & programs? See premium

Real food, in your inbox

Free forever. One email a week. Unsubscribe any time.

By joining you agree to our Terms and Privacy Policy and confirm you're 18 or older.

That didn't work. Check the address and try again.

Check your inbox

We sent you a link. Tap it to confirm and you're in.

Welcome back

We'll email you a 6-digit code. No password needed.

Check your email

If has an account, your 6-digit code is on its way. Or just tap the link in that email.

·

No code after a minute? Check spam, or you may not have an account with this email yet.

Check your email

We sent a link to finish joining. Tap it and you're in.

Check your email

If that address has an account, a sign-in link is on its way. New here?