Skip to content
That Paleo Chick
  • Home
  • Recipes
  • - Breakfast
  • - Lunch
  • - Dinner
  • - Snack
  • - Drink
  • - Dessert
  • - Side Dish
  • - Appetizer
  • Health
  • - Coach's Corner
  • - Let Me Tell You
  • - Tips & Tricks
  • Nutrition
  • - Real Food 101
  • - This for That
  • - Diet Guides
  • Meal Plans
  • Programs
  • Faith
  • - Daily Devotional
Sign in Become member
That Paleo Chick
  • Home
  • Recipes
  • - Breakfast
  • - Lunch
  • - Dinner
  • - Snack
  • - Drink
  • - Dessert
  • - Side Dish
  • - Appetizer
  • Health
  • - Coach's Corner
  • - Let Me Tell You
  • - Tips & Tricks
  • Nutrition
  • - Real Food 101
  • - This for That
  • - Diet Guides
  • Meal Plans
  • Programs
  • Faith
  • - Daily Devotional
Sign in Become member
Week One Anti-Inflammatory Comfort Reset

Meal plan

Week One Anti-Inflammatory Comfort Reset

This week is built around warm, nourishing meals that come together without fuss and taste just as good reheated on a tired evening as they do fresh from the stove. Around 717 kcal and 49g protein across the planned meals each day. Every meal is different, with no repeats.

Members Updated Aug 12 by Krista Wade
Unlock with membership

At a glance

—days
—meals planned
—recipes

Every meal links to its full recipe, with Cook Mode.

Unlock this meal plan

Membership includes every curated meal plan, all guided reset programs and member-only recipes.

  • Day-by-day plans, every meal linked to its recipe
  • Guided resets with tracking and reintroduction
  • New plans added as Krista builds them · cancel anytime
Become a member See plans & pricing

Already a member? Sign in

Share
Krista Wade

Written by

Krista Wade

Hi, I’m Krista! I am so passionate about helping others heal and thrive through the power of food, wellness, and mindful living.

The weekly recap

Good food in your inbox.

New recipes, swaps and real-food tips from Krista. One email a week, no spam, unsubscribe any time.

Almost there — check your inbox to confirm.

That didn't work. Check the address and try again.

So whether you eat or drink or whatever you do, do it all for the glory of God.
1 Corinthians 10:31 (NIV)
That Paleo Chick

Real food, honest information and a little faith.

Cook

  • All recipes
  • Breakfast
  • Dinner
  • Meal plans
  • Browse categories

Learn

  • Health
  • Nutrition
  • Diet guides
  • Condition guides
  • Programs
  • Faith & devotionals
  • About Krista

More

  • Sign up
  • Terms of Use
  • Privacy Policy
  • Buy me a coffee
  • Health Data Privacy
Give a membership
© 2026 That Paleo Chick
Built to make waves by Digital Tide
That Paleo Chick

Join the kitchen.

  • New recipes every week
  • Krista's weekly recap: swaps, tips & research
  • Join the conversation in the comments
Want meal plans & programs? See premium

Real food, in your inbox

Free forever. One email a week. Unsubscribe any time.

That didn't work. Check the address and try again.

Check your inbox

We sent you a link. Tap it to confirm and you're in.

Welcome back

We'll email you a 6-digit code. No password needed.

Check your email

If has an account, your 6-digit code is on its way. Or just tap the link in that email.

·

No code after a minute? Check spam, or you may not have an account with this email yet.

Check your email

We sent a link to finish joining. Tap it and you're in.

Check your email

If that address has an account, a sign-in link is on its way. New here?