This Paleo Lemon Blueberry Bread is a refreshing and healthy twist on classic quick bread. Made with almond flour, coconut flour, and naturally sweetened with honey and bananas, this loaf is packed with fresh blueberries and zesty lemon flavor. It’s the perfect Paleo-friendly breakfast or snack option that’s grain-free, gluten-free, and deliciously moist. Whether you enjoy it with your morning coffee or as an afternoon treat, this bread offers the ideal balance of tartness from the lemon and sweetness from the blueberries.
Nutritional Benefits of Key Ingredients
Almond Flour
- High in Protein and Healthy Fats: Supports muscle health and provides sustained energy.
- Naturally Gluten-Free: A perfect grain-free alternative for those following a Paleo diet.
Blueberries
- Rich in Antioxidants: Blueberries are packed with vitamins and antioxidants that help fight inflammation and promote overall health.
- High in Fiber: Supports digestion and keeps you full longer.
Coconut Flour
- High in Fiber: Helps stabilize blood sugar and supports healthy digestion.
- Grain-Free: Ideal for those following a gluten-free or Paleo diet.
Lemon Zest
- Rich in Vitamin C: Boosts immune function and helps maintain healthy skin.
- Adds Flavor: Enhances the taste of the bread with a refreshing citrus note.
FAQs
Can I use frozen blueberries instead of fresh?
Yes, frozen blueberries work well in this recipe. Be sure to toss them in a bit of coconut flour before adding them to the batter to prevent sinking.
What can I use instead of coconut oil?
You can substitute melted ghee or grass-fed butter if you prefer a different fat source while keeping the texture and flavor intact.
How should I store this bread?
Store this Paleo lemon blueberry bread in an airtight container at room temperature for up to 3 days. It can also be refrigerated for up to a week or frozen for up to 3 months.
Can I make this bread sweeter?
If you prefer a sweeter loaf, you can add an additional tablespoon or two of honey or maple syrup to the batter.
Can I make a glaze for this bread?
Yes! You can make a simple glaze by mixing melted coconut butter with a bit of honey and lemon juice to drizzle over the top.
This Paleo Lemon Blueberry Bread is a refreshing and healthy way to enjoy a grain-free, naturally sweetened treat. Packed with nutrient-dense almond flour, coconut flour, fresh blueberries, and zesty lemon, this bread is moist, flavorful, and perfect for breakfast or as an afternoon snack. Whether you’re following a Paleo diet or just looking for a healthier bread option, this recipe is sure to be a hit.
Paleo Lemon Blueberry Bread
This Paleo Lemon Blueberry Bread is made with almond flour, coconut flour, fresh blueberries, and zesty lemon for a healthy, grain-free breakfast or snack.
Ingredients
- 2 cups almond flour
- 2 1/2 tablespoons coconut flour
- 1 1/2 teaspoons baking soda
- 3 large eggs
- 2 tablespoons almond milk
- 1/4 cup honey
- 2 small ripe bananas, mashed
- 1/4 cup coconut oil, melted
- 1 lemon, zested
- 1 cup fresh blueberries
Instructions
- Preheat the oven to 350°F (175°C) and line a loaf pan with parchment paper.
- In a large bowl, whisk together the almond flour, coconut flour, and baking soda.
- In another bowl, combine the eggs, almond milk, honey, mashed bananas, melted coconut oil, and lemon zest.
- Slowly fold the wet ingredients into the dry ingredients until just combined. Gently stir in the blueberries.
- Pour the batter into the prepared loaf pan and bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
- Let the bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.
Nutrition per serving
- Calories: 220
- Total Fat: 14g
- Carbohydrates: 20g
- Protein: 8g
- Dietary Fiber: 5g
- Sugar: 10g
RecipeBreakfastBreadGluten-Free
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