This Paleo Egg Roll on a bowl is a quick, flavorful, and nutrient-packed dish that's perfect for busy weeknights. Made with tender ground beef, shredded cabbage, and carrots, this stir fry is a simple yet satisfying meal that’s both grain-free and dairy-free. The addition of coconut aminos gives it a savory, slightly sweet flavor while keeping it completely Paleo-friendly. Whether you’re following a Paleo diet or just looking for a healthy, low-carb meal, this stir fry is sure to become a family favorite.
Nutritional Benefits of Key Ingredients
Ground Beef
- High in Protein: Ground beef is an excellent source of lean protein, supporting muscle health and providing long-lasting energy.
- Rich in Iron: Beef provides essential iron, which helps maintain energy levels and supports immune function.
Shredded Cabbage
- Rich in Fiber: Cabbage is high in fiber, promoting healthy digestion and supporting gut health.
- Full of Antioxidants: Contains vitamins C and K, which support immune health and bone strength.
Carrots
- High in Beta-Carotene: Carrots are packed with beta-carotene, which is converted into vitamin A to support vision and immune health.
- Adds Sweetness: Provides a natural sweetness that balances the savory beef.
Coconut Aminos
- Soy-Free Alternative: A Paleo-friendly, soy-free sauce that adds a rich, umami flavor to the dish.
- Low Glycemic: Coconut aminos are low in sugar and glycemic index, making them ideal for a Paleo diet.
FAQs
Can I use ground turkey instead of ground beef?
Yes, you can substitute ground turkey or chicken for the beef for a lighter option while keeping the stir fry Paleo-friendly.
Can I add more vegetables to this stir fry?
Absolutely! You can add bell peppers, zucchini, or mushrooms for added flavor and nutrients.
How should I store leftovers?
Store any leftover stir fry in an airtight container in the fridge for up to 3 days. Reheat in a skillet or microwave before serving.
Can I serve this with cauliflower rice?
Yes! Cauliflower rice pairs perfectly with this stir fry, adding a low-carb, Paleo-friendly base to the dish.
What other sauces can I use if I don’t have coconut aminos?
If you don’t have coconut aminos, you can use tamari sauce or liquid aminos as a soy-free alternative. Just be sure to adjust the salt content accordingly.
This Paleo Egg Roll in a Bowl is a quick, easy, and nutritious meal that’s perfect for a busy weeknight dinner. Made with simple ingredients like ground beef, shredded cabbage, and carrots, this stir fry is packed with flavor and nutrients while remaining grain-free and dairy-free. Whether you serve it on its own or over cauliflower rice, it’s a delicious way to enjoy a healthy, Paleo-friendly meal.
Paleo Egg Roll in a Bowl
This Paleo Egg Roll in a Bowl is made with ground beef, grated carrots, and chopped cabbage, seasoned with garlic and herbs for a healthy, grain-free dinner option.
Ingredients
- 1 pound ground beef (or turkey, venison, etc.)
- 1 small onion, diced
- 2 medium carrots, grated
- 1 small head cabbage, chopped
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1/2 teaspoon oregano
- 1/2 teaspoon basil
- 1/2 teaspoon thyme
- 1/2 cup salsa (optional)
Instructions
- In a large skillet, cook the ground beef over medium heat until browned, breaking it apart with a spoon as it cooks. Drain any excess fat.
- Add the diced onion and grated carrots to the skillet, and sauté for 3-4 minutes until softened.
- Stir in the chopped cabbage, garlic powder, oregano, basil, and thyme. Cook for 5-7 minutes until the cabbage is tender.
- Season with salt and pepper to taste. Stir in the salsa (optional) and cook for another 1-2 minutes.
- Serve the stir fry hot, with additional salsa or sour cream on the side if desired.
Nutrition per serving
- Calories: 320
- Total Fat: 22g
- Carbohydrates: 12g
- Protein: 25g
- Dietary Fiber: 5g
- Sugar: 6g
RecipeDinnerLow-CarbBeef
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