Looking for a satisfying snack? These Sweet Potato Chips with Avocado combine the natural sweetness of sweet potatoes with savory bacon, creamy avocado, and a touch of lime. Baked to a crispy perfection, these chips are Paleo-friendly and full of vitamins, minerals, and healthy fats. This snack is perfect for sharing, and each bite provides a balance of flavors that’s both delicious and nutritious. Enjoy these chips for a mid-day snack or as an appetizer to impress guests.
Nutritional Benefits of Key Ingredients
Sweet Potatoes
- High in Fiber: Supports digestive health and helps regulate blood sugar.
- Rich in Beta-Carotene: A powerful antioxidant that supports skin and eye health.
Avocado
- Heart-Healthy Fats: Provides satiety and supports cardiovascular health.
- Rich in Potassium: Helps regulate blood pressure and promotes muscle function.
Extra-Virgin Olive Oil
- High in Monounsaturated Fats: Supports heart health and provides lasting energy.
- Rich in Antioxidants: Contains polyphenols that protect against cellular damage.
Bacon
- Protein and B Vitamins: Supports energy levels and muscle health.
- Adds Flavor and Texture: Provides a smoky, savory flavor that complements the sweet potatoes.
FAQs
Can I make these sweet potato chips in an air fryer?
Yes! You can air fry the sweet potato slices at 375°F for about 10-15 minutes, shaking the basket halfway through for even cooking.
How should I store any leftover chips?
Store leftover chips in an airtight container at room temperature for up to 2 days. They are best enjoyed fresh for maximum crispiness.
Can I use a different seasoning?
Absolutely! Feel free to experiment with other seasonings like garlic powder, chili powder, or cayenne pepper for added spice.
What can I serve with these sweet potato chips?
These chips pair well with additional avocado dip, guacamole, or a side of salsa for dipping.
Can I omit the bacon for a vegetarian version?
Yes, you can leave out the bacon or replace it with toasted nuts or seeds for added crunch.
These Sweet Potato Chips with Avocado are a fantastic way to enjoy a healthy, satisfying snack with a balance of flavors and textures. With sweet potatoes, creamy avocado, and smoky bacon, this dish is perfect for Paleo enthusiasts and anyone looking for a nutritious snack. Whether you’re preparing these chips for yourself or serving them to guests, they’re sure to be a hit!
Sweet Potato Chips with Avocado
Crispy Paleo-friendly Sweet Potato Chips topped with avocado, bacon, and a sprinkle of smoked paprika for a flavorful snack.
Ingredients
- 4 slices thick-cut bacon, about 3 ounces
- 2 tablespoons extra-virgin olive oil
- 2 sweet potatoes, scrubbed clean, peels on
- 1 1/4 teaspoons kosher salt, divided
- 3/4 teaspoon black pepper
- 2 medium avocados, peeled, pitted, and diced
- 1 tablespoon fresh lime juice
- 1/2 teaspoon smoked paprika
- 3 tablespoons chopped cilantro
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Cook the bacon in a skillet over medium heat until crispy. Transfer to a paper towel-lined plate to drain, then crumble.
- Slice the sweet potatoes into 1/4-inch rounds. Toss with olive oil, 1 teaspoon salt, and black pepper.
- Arrange the sweet potato slices on the prepared baking sheet in a single layer. Bake for 20-25 minutes, flipping halfway, until crisp and golden.
- In a bowl, combine diced avocado, lime juice, smoked paprika, cilantro, and remaining salt.
- Top each sweet potato chip with the avocado mixture and crumbled bacon. Serve immediately.
Nutrition per serving
- Calories: 180
- Total Fat: 10g
- Carbohydrates: 20g
- Protein: 4g
- Dietary Fiber: 5g
- Sugar: 4g
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