This Sweet Potato Chili is a hearty, nutrient-rich meal that’s perfect for cozy dinners. Made with ground turkey, sweet potatoes, fire-roasted tomatoes, and a blend of warming spices, this chili is both flavorful and filling. The sweet potatoes add a natural sweetness that balances the heat from the chili powder, making it a family-friendly dish that’s Paleo, gluten-free, and easy to prepare. Ideal for meal prepping or serving on chilly days, this chili is loaded with nutrients and delicious flavors.
Nutritional Benefits of Key Ingredients
Sweet Potato
- Rich in Fiber: Supports healthy digestion and helps regulate blood sugar.
- High in Vitamin A: Promotes eye health and immune function.
Ground Turkey
- High in Lean Protein: Supports muscle health and provides lasting energy.
- Low in Fat: A lighter alternative to ground beef with the same hearty flavor.
Fire-Roasted Tomatoes
- Packed with Antioxidants: Contains lycopene, which supports heart health.
- Rich in Vitamin C: Boosts immune function and skin health.
Chili Powder
- Anti-inflammatory Properties: Contains capsaicin, known for its anti-inflammatory effects.
- Rich Flavor Without Extra Calories: Adds depth and spice to the chili without adding sugar or fat.
FAQs
Can I use a different protein instead of ground turkey?
Yes, ground beef or chicken works well in this recipe as an alternative to turkey.
How long can I store leftover chili?
Store leftovers in an airtight container in the refrigerator for up to 4 days, or freeze for up to 3 months.
Can I make this chili spicier?
To add more heat, increase the amount of chili powder or add a pinch of cayenne pepper to taste.
Can I add other vegetables to this chili?
Absolutely! Diced carrots, celery, or zucchini would be great additions to this dish.
What can I serve with this chili?
This chili is delicious on its own or served with a side of cauliflower rice, quinoa, or a fresh green salad.
This Sweet Potato Chili is a cozy and flavorful one-pot meal that’s perfect for a healthy and satisfying dinner. With ground turkey, chunks of sweet potato, and fire-roasted tomatoes, this chili is packed with nutrients and rich flavors. Whether you’re looking for a Paleo-friendly dinner or a meal-prep option, this dish is sure to become a favorite. Garnish with fresh cilantro and enjoy a warm, comforting bowl of goodness.
Sweet Potato Chili
This Sweet Potato Chili is a hearty, flavorful one-pot meal made with ground turkey, sweet potatoes, and a blend of warming spices.
Ingredients
- 1 tablespoon avocado oil
- 1 medium onion, diced
- 1 medium sweet bell pepper, diced
- 1/2 lb ground turkey (or ground beef)
- 2 medium sweet potatoes, peeled and cubed
- 1 28 oz can fire-roasted crushed tomatoes
- 1 1/2 cups vegetable broth or water
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- In a large pot, heat the cooking oil over medium heat. Add the diced onion and bell pepper, and sauté until softened, about 5 minutes.
- Add the ground turkey to the pot and cook until browned, breaking it up with a spoon as it cooks.
- Stir in the cubed sweet potatoes, fire-roasted tomatoes, vegetable broth, chili powder, cumin, garlic powder, salt, and black pepper.
- Bring the mixture to a simmer and cook for 20-25 minutes, or until the sweet potatoes are tender and the flavors have melded together.
- Adjust seasoning to taste, garnish with fresh cilantro if desired, and serve warm.
Nutrition per serving
- Calories: 350
- Total Fat: 10g
- Carbohydrates: 40g
- Protein: 20g
- Dietary Fiber: 8g
- Sugar: 10g
That Paleo Chick
Real food that heals
RecipeDinnerChiliGround Turkey
Fits these needs
Checked ingredient by ingredient. Tap one to see every recipe that fits.
Ingredients
Instructions
Nutrition Facts Amount per serving
Estimated from the ingredients. Values vary with brands and portions.
Join the conversation
Made it? Tell us how it went.
Free members can comment, reply and like. It takes ten seconds.