My clients come to me with stacks of labs sometimes. Other times they come with none at all, just a long list of symptoms they've been dismissed for, and a deep suspicion that something is off. Both situations can be a problem. Running every possible panel because you saw something on social media wastes money and can send you chasing your tail. But going years without identifying a real, correctable deficiency? That's the one that breaks my heart, because I see it all the time.
Should You Actually Get Tested for That Deficiency? Here's How to Know
Not every symptom means you need a dozen labs drawn. But some deficiencies quietly wreck your energy, mood, and resilience for years before anyone catches them. Here's the framework I walk clients through to figure out what's actually worth testing for, and what to do with the answer.
So whether you eat or drink or whatever you do, do it all for the glory of God.
