Category
Every Anti-Inflammatory post on That Paleo Chick, newest first.
Ready-to-cook weeks
Members
This week is built around warm, nourishing meals that come together without fuss and taste just as good reheated on a tired evening as they do fresh from the stove. Around 717 kcal and 49g protein across the planned meals each day. Every meal is different, with no repeats.
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Members
A gentle, nourishing week built around wild-caught fish, leafy greens, and warming anti-inflammatory flavors to help your body feel calm and restored. Around 1,010 kcal and 73g protein across the planned meals each day. Every meal is different, with no repeats.
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Members
Meals rich in omega-3s, leafy greens, and color to help calm inflammation. Around 1,304 kcal across the planned meals each day. Every meal is different, with no repeats.
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Members
A gentle five-day elimination week, with AIP-friendly lunches and dinners, nothing inflammatory. Around 540 kcal across the planned meals each day. Every meal is different, with no repeats.
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Members' meal plan
This week is all about getting a delicious, real-food meal on the table fast, with simple breakfasts to start your mornings right and easy lunches to keep you fueled through the day. Around 1,190 kcal and 83g protein across the planned meals each day.
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